Diabetes Type And Diet Guide

Diabetes is a disease where our body do not produce enough or make well use of a hormone called insulin. Insulin is a hormone that responsible for glucose to get into our cells and provide us with energy. Without enough insulin, glucose will stay in our blood and cause our blood glucose levels to raise. Over time, high glucose level will lead to serious damages in heart, kidneys, eyes and nerves. There are generally three types of diabetes. It is important to understand that not all diabetes can be manage through diabetic diet alone.

Diabetes Type 1 : This form of diabetes is generally found in child and young adults with heart disease. It is also known as "juvenile" diabetes or "insulin dependent" diabetes. In type 1 diabetes the body does not produce insulin. Diabetes Type 1 must be treated by regular injection of insulin, it cannot be control with a diabetic diet or exercise alone.

Diabetes Type 2 : This is the most common type of diabetes. It is also know as non insulin-dependent diabetes mellitus (NIDDM) or adult-onset diabetes. In type 2 diabetes, the body does not produce enough insulin or make well use of the insulin. Approximately 90% of people with type 2 diabetes are obese or overweight, in most cases it can be managed by engaging in a Type2 diabetic diet weight loss plan together with proper amount of exercise.

Gestational Diabetes: Gestational diabetes is a form diabetes that develop in some women during the late stages of pregnancy. Gestational diabetes usually disappear after pregnancy. Treatment for gestational diabetes includes special diabetic diet meal and scheduled physical activity. In some cases it may also include daily blood glucose testing and insulin injections

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