depression treatment: War Against Anxiety : The Unconventional Approach

War Against Anxiety : The Unconventional Approachvar sc_project=1875498; var sc_invisible=1; var sc_partition=17; var sc_security="6ee31836";

Home | Health | Mental Health

var AdBrite_Title_Color = '003366'; var AdBrite_Text_Color = '000000'; var AdBrite_Background_Color = 'FFFFFF'; var AdBrite_Border_Color = 'FFFFFF';War Against Anxiety : The Unconventional ApproachBy:

Maybe your heart races when you sit for an examination and whenever you have to make a public speech you sweat profusely. Well, as varied as the causes are there are equally the same amounts of regimens to treat your anxiety. To beat the notion of ingesting tablets or medicine, there is a disparate method to cure your ailment.

According to statistics, approximately seven percent of Americans endure anxiety and panic illnesses. The common way to relieve such disorders is prescribing medication which if taken for a long time can be harmful. Examples of some renowned anxiety pills are Diazepam and Wellbutrin.

The main disadvantage associated with conventional cures or prescription medicine is the side-effects. This has thus caused the amount of Americans relying on alternative medicine to sharply proliferate to an astounding 300 percent in only ten years. Nonetheless organic cures also have their shortcomings. The main one being that they are only used to soothe the ailment temporarily.

As it is with all medication. It would be advisable to talk with to your physician in order to gain the green flag to use the alternative medicine. It would also be benignant to thoroughly investigate on the amounts and types of components that make up the natural remedy.

A number of herbs offer relief from the symptoms of anxiety. For instance, St. Johns Wort is one of the most popular anti-anxiety herbs on the market. After taking St. Johns Wort for as little as two weeks, you should notice a difference in your anxiety level.

Valerian Root is another alternative option you might try. It is especially helpful in combating insomnia because of its sedative quality. In other words, it helps to lull the central nervous system to sleep. Research indicates that Valerian Root is effective in improving sleep 90 percent of the time. This is important, since much of anxiety is linked to sleep disorders.

Vitamins also play an important role in efficiently combating anxiety. They permit formation and alimony of neurotransmitters. For example, B-complex can aid in the creation of neurochemicls, which also help in the making of serotonin, norepinephrine and dopamine.

Furthermore, Passion Flower offers an alternative cure. It helps to tame the central nervous system, producing tranquil nerves. Ashwaghanda Root increases your level of tolerance so that you are better equipped to deal with the consequences of anxiety.

But perhaps no herbal remedy is quite as effective as Kava Kava. This is considered to be one of the strongest anti-anxiety remedies in the world. A number of studies indicates that Kava Kava is highly effective in relieving the short-term symptoms of anxiety. It is also considered quite safe to ingest, making it one of the most popular herbs available on the market today.

An herbal remedy called PureCalm is being marketed as a safe way to deal with general nervousness and worry. You may feel relaxed after taking only a few drops of this natural substance. However, if you suffer from severe anxiety, including panic attacks, you might consider a remedy called MindSoothe, which combines St. Johns Wort with Passiflora. Mindsoothe has been linked to good sleep, greater concentration, and better memory. Therefore, it is particularly effective in treating the symptoms of anxiety.

We all have feelings of anxiety from time to time. But how can you tell if your anxiety is out of control? If you experience racing thoughts, rapid heartbeat, extreme difficulty resting or concentrating, you probably need to get help. If you do not like dealing with the side-effects of prescription drugs, an herbal remedy may be in order. You should know in advance, however, that some herbal remedies carry their own risks and lead to significant side-effects. The more you know about herbal remedies, the better consumer you'll be. Don't allow yourself to be a human guinea pig. Take herbal medication only after you have thoroughly studied its effects upon the human body.

Provided by ArticleGOLD: Articles Directory - Article Directory

Recommended products

Thomas Brocker owns AnxietyDisorderCure.com, a website which caters to the natural remedy for curing of anxiety disorders and panic attacks. More resources and articles can be found at his website which will help you to further understand on how to cure yourself of this anxiety attacks.

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 function ratearticle(s){ s.act.value="rate"; s.submit;}

Not yet Rated

1 comment:

Anonymous said...: Tramadol (INN) is an atypical novel narcotic analgesic which is a centrally acting analgesic, used for treating moderate to severe pain. It is a synthetic agent, as a 4-phenyl-piperidine analogue of codeine, and appears to have actions on the GABAergic, noradrenergic and serotonergic systems. Tramadol was developed by the German pharmaceutical company Grunenthal GmbH and marketed under the trade name Tramal. Grunenthal has also cross licensed the drug to many other pharmaceutical companies that market it under various names.; January 19, 2008 at 3:32 AM

depression treatment

Wednesday, October 17, 2007

War Against Anxiety : The Unconventional Approach

1 comment:

Depression treatment

Blog Archive

About Me